From Gentle Beginnings to Refined Strength

Our Classes

Chair Pilates Classes

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50 mins Intermediate Instructor : Andrea

An energizing, intermediate-level chair class that challenges control, strength, and rhythm. Full-body focus, spring-loaded flow.

50 mins Beginner Instructor : Andrea

An accessible intro to chair Pilates. Learn how to move with control, build core strength, and work mindfully with resistance.