Our Classes

This is a class to refine alignment, explore subtle layers of movement, and stay present with every shift. A space where power is quiet, and depth is earned through patience.

An energizing, strength-based flow that builds heat, focus, and stamina. Mindful movement, bold energy.

A deeply calming class with long holds, soft breath, and full-body rest. It’s not about doing more, it’s about doing less with care. Perfect for stress recovery, emotional release, or simply slowing down in a fast world.

An intermediate vinyasa class with deeper sequences, steady breath, and mindful strength. Strong, smooth, and centered.

A guided, beginner-friendly flow that teaches breath-to-movement basics with calm, steady transitions.

Beginner-friendly yoga to build strength, balance, and breath awareness. Calm, clear, and supportive.

A slow-paced class focused on breath, alignment, and calm strength. Perfect for beginner, challenging enough for advance learners.